How To Use HeatBands

HeatBands™ are one size fits all and are easily adjusted to fit all wrist sizes comfortably .


HeatBands™ are used with the soft white absorbent side next to the skin.

Place the HeatBands™ around the wrist colour side uppermost overlapping until a close snug fit is achieved.


Remove the protective cover from the sealing tab and press exposed sticky tab down onto the coloured surface.

To gain the most benefit from HeatBands wear them all day every day.